What kind of sports should you choose to keep fit?

Models should keep fit and the secret of an ideal figure is already unleashed: the right nutrition and sport. Today we are going to talk about sport and how to choose it for you.  Pilates. Such exercises build muscles on your body, keep your organism’s energy up, will make you flexible.  Boxing. This king of spots is not only about a fight. It’s great cardio training, which increases your endurance. Furthermore, if you dream about a six-pack, this training is for you.

TRX. This is something in the middle between two variants, described before. It’s not as aggressive as boxing, but you’d definitely sweat.
TRX works both for increasing flexibility and muscles.